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Family Mealtimes at Christmas!

November 30, 2021

Last year’s Christmas lockdown was, for most of us, a pretty quiet affair and it’s safe to say that this December, we’re itching to dig out the decorations and look forward to sitting round the table together to celebrate the festive season in style with friends and family we may not have seen for a […]

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Teething and dribbling baby? We have you covered!

October 28, 2021

Glands in our mouths produce around 2-4 pints of saliva every day and while adults don’t tend to notice it – thanks to our mature swallowing ability and a handy set of teeth to keep dribbling at bay – babies don’t develop full control over their swallowing muscles until they are between 18 and 24 […]

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Happy Halloween – how to make fun and healthy snacks plus spooky ideas for crafts!

October 1, 2021

‘Healthy’ and ‘Halloween’ – two words that we rarely see together and despite Halloween being a fun opportunity for children of all ages to dress up in ghoulish costumes and roam the neighbourhood with their parents, collecting sweets and treats, most of us dread the inevitable sugar-rush that follows – usually right around bedtime! While […]

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Back to School Ready

Ready for School chalked on a blackboard

September 8, 2021

After the long, lazy days of the school summer holidays, the return to early morning starts can come as quite a shock when the new term begins. Being prepared is essential, especially when it comes to preparing a healthy, fun packed-lunch. Children can be very good at changing their minds – one day they can’t […]

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Breastfeeding Tips for New Mums

July 30, 2021

“Are you breastfeeding?” New mums will be asked this question time and time again. Midwives, health visitors, GPs, and anyone else who interacts with the welfare of a baby will ask the million dollar question. The World Health Organisation recommends that all babies be exclusively breastfed for six months if possible. The reason is that […]

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